About Treat Your Self

A community of like-minded individuals focused around self care and improvement in Puerto Rico.

About Us

We offer curated experiences in outdoor, socially distanced environments.

In this period of immense uncertainty globally, Treat Your Self  is designed to be a place of wellness on a spirit level. We strive to inspire meaningful connections within ourselves and our community, while creating a support system to find balance in each other’s efforts toward self-elevation. 

We are a hub for curated events sourced from a variety of different backgrounds and educations to bring health, wellness and movement based topics directly to you. Treat Your Self Experiences will inform, educate, and support you on your wellness journey. 

Boat

Treat Your Self really began with one small retreat I organized for a few close friends for my 38th birthday. Everyone had such an amazing time, with so much additional interest to participate, that I knew right away that this community was a needed addition to our island.

Jon Vidar

Founder, Treat Your Self

Upward Dog

Interested in getting involved?

 

Contact us if you want to:

• Become a Practioner and begin offering Experiences to the community

• Curate a custom retreat for your own friends or family

• Discuss partnerships or collaborations with your wellness brand

Treat Your Self Principles

Be Present

Please do not use your phone during any session or meal. If you need to use your phone, we invite you to use it away from the group.

Be Open

While everyone may not believe in all of the practices that are part of the Treat Your Self Experiences, please keep an open and curious mind.

Be Vulnerable

Please feel comfortable opening up, this is a safe space meant for sharing, asking questions, exploring new ideas and expanding your ways of thinking. 

Be Compassionate

Support each other in our experiences. Different emotions may surface for different people.

Be Respectful

Allow everyone their time to speak, think, process, and experience.

Be Honorable

We ask that what is shared at these Experiences, stays within these Experiences.

COVID-19

Our Policies On Coronavirus

Hand sanitizer and temperature checks will be provided upon entry to any Experience.

Same day COVID-19 tests will be arranged for 24 hours prior to the start of any multi-day retreat.

Face masks will be required while indoors at any location.

Capacity for all Experiences is currently limited.

Experiences will be setup to adhere to proper social distancing requirements.

Liability release waivers will be required to protect our practitioners and venue.