Experiences

Treat Your Self is a curated selection of offerings focused on nurturing your mind, body, and spirit – open to both Members and Non-Members.

2022 Schedule

The Yoga of Parenting: A Yoga and Meditation Workshop Series

Learn the skills of calm, compassionate and connected parenting via a seven-workshop series of yoga, meditation, and more.

September 07-November 30
06:00pm-04:00pm

Breath Healing Workshop with Daniella

This 90 minute workshop is designed to introduce you to holotropic breathwork as a modality for healing.

October 26
06:00pm-07:30pm

Breath Healing Workshop with Daniella

This 90 minute workshop is designed to introduce you to holotropic breathwork as a modality for healing.

December 17
06:00pm-07:30pm

Our Venues

Palacita de la Esperanza

Casa Esperanza – Old San Juan, Puerto Rico

Weekly Wellness and Pop-Up Dinners will be hosted on the rooftop of this beautifully restored, 200 year old rum baron’s mansion in Old San Juan.

El Cuco

Casa Grande Mountain Retreat – Utuado, Puerto Rico

Casa Grande Mountain Retreat offers ongoing health and wellness programming with yoga and meditation daily. Treat Your Self’s jungle retreats are hosted at this magical location.

Upward Dog

Interested in getting involved?

 

Contact us if you want to:

• Become a Practioner and begin offering Experiences to the community

• Curate a custom retreat for your own friends or family

• Discuss partnerships or collaborations with your wellness brand